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Society for Human Rights & Prisoners' Aid (SHARP-Pakistan)

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Awareness Session on World Mental Health Day at Islamabad under the AMNA-supported MHPSS Hub Project

Our CEO, Mr. Mudassar Javed, and PD Mr. Aatif Afzal, led a heartwarming celebration by cutting a cake alongside colleagues after our MHPSS team organized an insightful all-staff awareness session in Islamabad on the eve of World Mental Health Day.
 
With over 65 enthusiastic SHARP colleagues in attendance, the event revolved around the theme “Mental Health at Work” and aimed to promote a culture of emotional well-being and stress management.
 
Special thanks to Ms. Maleeha Sami and her MHPSS team for facilitating engaging activities designed to help manage work-related stress. The session, organized under AMNA-supported MHPSS Hub Project, featured a variety of soul-refreshing exercises, including deep breathing, laughter therapy and music therapy—all of which were met with enthusiasm and positive energy from participants!